For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense train
Dive Right In: Why Swimming Lessons Are Essential for Kids
Learning to swim isn't just regarding fun in the pool; it's a vital skill that can protect your child's life. Water safety classes offer children the knowledge they need to be safe around water and foster their confidence in the pool. Upon children learn to swim, they also improve their overall fitness, body strength, and coordination. It's crucia